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Close-up of a therapist’s hands massaging a client’s foot. Foot reflexology and relaxation

Reflexology is a complementary therapy that maps a reflection of the body on to the feet. 

Through precise manipulation of specific 'zones' on the feet, reflexology can help bring the body into balance and enhance overall well-being.

 

Reflexology is incredibly relaxing, but it also has many other real benefits. 

 

Reflexology is ideal for helping the body & mind cope with 

- Stress

- Anxiety 

- Depression​

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Reflexology also has health benefits in the form of 

- Improving circulation 

- Aiding lymphatic drainage 

- Easing back pain

- Relieving headaches

- Relieving sinus & hay-fever symptoms

- Easing symptoms of IBS & digestive discomfort

- Boosting the immune system 

- Bringing relief from the symptoms of acute/chronic conditions such as respiratory disorders, hormonal imbalance, menstrual disorders, Rheumatoid arthritis, Bladder/Kidney Stones

- Cleansing the body of toxins

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Book an appointment or a free discovery call.

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